
Liz Carmouche
Liz Carmouche, “Girl-Rilla”, is a Women's Flyweight from the United States with an official record of 26-8. Cage Brothers holds 25 of those bouts: 19 wins and 6 losses, the wins coming 6 by knockout, 6 by submission and 7 by decision. The most recent bout on file is a second-round submission win over Viviane Araújo at PFL San Diego: McKee vs. Isbulaev on 28 June 2026, the fourth win in a row.
| Date | Opponent | Result | Method | Round | Event |
|---|---|---|---|---|---|
| Oct 16, 2026 | Jena BishopTitle | Upcoming | — | — | PFL Chicago: Carmouche vs. Bishop 2 |
| Jun 28, 2026 | Viviane Araújo | WIN | SUBGuillotine Choke | R2 · 2:07 | PFL San Diego: McKee vs. Isbulaev |
| Aug 15, 2025 | Jena BishopTitle | WIN | KOPunch | R3 · 2:56 | 2025 PFL World Championships: Lightweights, Bantamweights & Women's Flyweights |
| Jun 20, 2025 | Elora Dana | WIN | DECDecision - Unanimous | R3 · 5:00 | 2025 PFL Semifinals: Lightweights, Bantamweights & Women's Flyweights |
| Apr 12, 2025 | Ilara Joanne | WIN | KOTKO | R1 · 1:25 | 2025 PFL First Round: Bantamweights & Women's Flyweights |
| Aug 2, 2024 | Taila Santos | LOSS | DECDecision - Unanimous | R3 · 5:00 | 2024 PFL Playoffs: Heavyweights & Women's Flyweights |
| Jun 13, 2024 | Kana Watanabe | WIN | SUBArmbar | R3 · 4:52 | 2024 PFL Regular Season: Heavyweights & Women's Flyweights |
| Jun 13, 2024 | Juliana Velasquez | WIN | DECDecision - Unanimous | R3 | 2024 PFL Regular Season: Heavyweights & Women's Flyweights |
| Oct 7, 2023 | Ilima-Lei MacfarlaneTitle | WIN | KOKick | R5 · 0:17 | Bellator 300: Nurmagomedov vs. Primus |
| Apr 22, 2023 | DeAnna BennettTitle | WIN | SUBArm Triangle | R4 · 4:29 | Bellator 294: Carmouche vs. Bennett 2 |
| Dec 9, 2022 | Juliana VelasquezTitle | WIN | SUBArmbar | R2 · 4:24 | Bellator 289: Stots vs. Sabatello |
| Apr 23, 2022 | Juliana VelasquezTitle | WIN | KOElbows | R4 · 4:47 | Bellator 278: Velasquez vs. Carmouche |
| Jun 25, 2021 | Kana Watanabe | WIN | KOKO/TKO | R1 | Bellator 261: Johnson vs. Moldavsky |
| Apr 9, 2021 | Vanessa Porto | WIN | DECDecision - Unanimous | R3 · 5:00 | Bellator 256: Bader vs. Machida 2 |
| Sep 13, 2020 | DeAnna Bennett | WIN | SUBRear Naked Choke | R3 · 3:17 | Bellator 246: Archuleta vs. Mix |
| Aug 10, 2019 | Valentina ShevchenkoTitle | LOSS | DECDecision | R5 · 5:00 | UFC Fight Night: Shevchenko vs. Carmouche 2 |
| Feb 23, 2019 | Lucie Pudilova | WIN | DECDecision | R3 · 5:00 | UFC Fight Night: Blachowicz vs. Santos |
| Jul 14, 2018 | Jennifer Maia | WIN | DECDecision | R3 · 5:00 | UFC Fight Night: Dos Santos vs. Ivanov |
| Dec 9, 2017 | Alexis Davis | LOSS | DECDecision | R3 · 5:00 | UFC Fight Night: Swanson vs. Ortega |
| Nov 13, 2016 | Katlyn Cerminara | WIN | DECDecision | R3 · 5:00 | UFC 205: Alvarez vs. McGregor |
| Apr 4, 2015 | Lauren Murphy | WIN | DECDecision | R3 · 5:00 | UFC Fight Night: Mendes vs. Lamas |
| Apr 19, 2014 | Miesha Tate | LOSS | DECDecision | R3 · 5:00 | UFC on Fox: Werdum vs. Browne |
| Nov 7, 2013 | Alexis Davis | LOSS | DECDecision | R3 · 5:00 | UFC Fight Night: Fight for the Troops 3 |
| Jul 28, 2013 | Jessica Andrade | WIN | KOPunches | R2 · 3:57 | UFC on Fox: Johnson vs. Moraga |
| Feb 24, 2013 | Ronda RouseyTitle | LOSS | SUBArmbar | R1 · 4:49 | UFC 157: Rousey vs. Carmouche |
| Jul 28, 2012 | Kaitlin Young | WIN | SUBSubmission (Rear Naked Choke) | R2 | Invicta FC 2: Baszler vs. McMann |
| Jun 26, 2010 | Margarita de la Cruz Ramirez | WIN | KOTKO (Doctor Stoppage) | R2 | UWCM 7: Evolution |
| May 29, 2010 | Aleena Albertson | WIN | SUBSubmission (Armbar) | R2 | NFC: Native Fighting Championship 5 |
| Mar 13, 2010 | Trudie Ginn | WIN | KOKO | R1 · 2:59 | IE: Independent Event |
Wins, losses and draws are Liz Carmouche’s official record. Everything else is counted from the 25 bouts we hold a full result for — method, round and time. Per-fight striking and grappling statistics are not published in our data source, so they are not shown.
Liz Carmouche’s record, in numbers
Liz Carmouche’s official record is 26-8. Every figure on this page is counted instead from the 25 bouts Cage Brothers holds a result for — 19 wins, 6 losses — because 9 bouts from the official record are not in the history we hold.
The 19 wins break down as 6 by knockout, 6 by submission and 7 by decision — 12 of 19 inside the distance, a finish rate of 63%. Across all 25 bouts with a recorded finishing round, the average bout lasted 12 minutes 54 seconds.
Liz Carmouche has been stopped once in the 25 bouts on file, by submission — 4% of them. The last 4 bouts on file are all wins.
Of the 25 bouts Cage Brothers holds a result for, 7 were for a title and 4 were the main event of the card. Four of them have come since September 2024.
Set against the 150 Women's Flyweight fighters Cage Brothers holds eight or more bouts for, Liz Carmouche has a finish rate above 65% of them, a record of avoiding stoppage above 79% of them and a two-year bout count above 88% of them. The comparison is made inside the division rather than across the whole roster, because how often a division finishes depends heavily on what it weighs.
Liz Carmouche is listed at 5ft 6in with a reach of 66in, fights orthodox and is 42, born 19 February 1984.
These figures are recomputed from Liz Carmouche’s bout history each time results are synced, so they follow the record rather than a fixed snapshot.


















